Looking at Care in a Different Way

Looking at Care in a Different Way

When thinking about care we often think of physical care, overlooking the mental aspect of care. So, we have to fight harder for mental health care to be taken as seriously as physical health care. I want to use this time to reflect on what care we offer to both our...
Feeling the fear and moving forward

Feeling the fear and moving forward

TalkOut’s Clinical Psychology Researcher, Natalie Edwards, talks out about how we are all feeling right now and explores ways we can move forward. The changes that Boris Johnson recently outlined have left people feeling anxious about both the here and now and the...
Natalie’s Story

Natalie’s Story

I started both my physical and mental wellbeing journey seven years ago when I found myself at a really low, unhappy time in my early 20s. I had lost a part of me which was really outgoing, social and confident. My self-worth was low as a result of a past...