Natalie’s Story

Natalie’s Story

I started both my physical and mental wellbeing journey seven years ago when I found myself at a really low, unhappy time in my early 20s. I had lost a part of me which was really outgoing, social and confident. My self-worth was low as a result of a past...
Neil’s Story

Neil’s Story

Whilst watching the news about the continuing riots across the U.S I felt an overwhelming feeling of sadness and frustration at the injustice that people of colour continue to be subjected to. Inequality in so many forms, whether it be gender, race, sexual orientation...
Tom’s Story

Tom’s Story

The mind is an interesting part of our body. I’d like to share with you my story, people don’t talk about mental health enough. Social media sometimes can be a façade of how ‘perfect’ someone’s life is. If people never had any problems, the world would be an odd...
Lea’s Story

Lea’s Story

My name is Leanne, however I am only referred to as this by my parents or if someone is really trying to get my attention. So, Lea is great.   I worked in the Travel Industry for many years, 23 in fact, until I followed my passion of raising awareness for mental...
Lee’s Story

Lee’s Story

Even now as I try to pen my thoughts, the overwhelming sense of doubt, failure and perceived reaction of ‘well that’s for attention’ fills me with dread and sends my anxiety through the roof. To some, the notion of someone experiencing anxiety, may never have crossed...
Jayne’s Story

Jayne’s Story

My job role was community colleague at a superstore which involved me going to different local charity’s and either volunteering my time or working alongside them to raise vital funds for their amazing cause. I worked in this role for 12 years which I absolutely loved...
Allison’s Story

Allison’s Story

I have worked with children and their families for 23 years, this is my passion. I pride myself on being a positive role model to all – confident, a great team player, empathetic and I value everybody and their thoughts and ideas. For the past 8 years I have...
Louise’s Story

Louise’s Story

I have always worked in the customer service industry enjoying being able to help people from different backgrounds and cultures. An opportunity for progression landed me in a career as a personal assistant. I am a naturally shy and quiet person so the prospect of...
Belinda’s Story

Belinda’s Story

I have struggled with mental health issues for my entire life. My first real memory being when I was 7 with symptoms ranging from anxiety attacks to violent vomiting & not being able to breathe. I didn’t address it for many years, and it affected my studies, my...
Kyle’s Story

Kyle’s Story

I am a personal trainer who has a passion for motivating, supporting and guiding people through their health and fitness journey and have been doing so for 5 years. I believe this is the reason I put off admitting to myself that I had anxiety and depression and...
Sophie’s Story

Sophie’s Story

From a young age I knew that I wanted to work with children, and growing up with young children around me just confirmed my passion to work in this field. After working alongside inspiring practitioners and attending university for four years, where I spent a lot of...
Natalie’s story

Natalie’s story

I have a real passion for supporting people with their mental health and have been working in this field for over 10 years, which meant I was really taken by surprise when I started to struggle with own mental health in work. I started to feel anxious and at the same...